Before We Begin
A short intake explores what you want support with and what you have already tried. In your deep dive assessment, we create a personalised focus together.
My work offers a private, supportive and non judgmental space where you can speak openly about your fears, past experiences, patterns and desires. You never need to edit yourself or worry that what you are carrying is too much.
Every session is personalised to you and held privately via Zoom.
You may have journalled, worked with therapists, coaches or healers, explored your childhood and learned about attachment, subconscious beliefs and mindset. Spiritual work may have helped you make sense of your experiences, too.
You might be able to explain exactly why closeness feels complicated, why receiving more brings up discomfort, or why overthinking returns when something important begins to change.
That understanding matters, but it does not always change what happens in the moment. You can recognise a familiar response and still feel caught in it.
For a moment, something can feel obvious. You know the conversation you need to have, the boundary you want to hold or the decision that would support you.
Then doubt, fear or the urge to wait until you feel completely ready returns.
The work helps you move from understanding the response to practising something different when it matters.
Sometimes a belief has been around for so long that it feels like a fact rather than something you can question.
Someone may think they need clearer messaging before being more visible. Looking underneath may reveal that visibility feels connected to more expectation, less freedom or pressure to keep performing.
Once we can see what the response is protecting, the behaviour often makes more sense and we have something more useful to work with.
For people who understand their patterns but want support creating a different experience in their choices, relationships and everyday life.
The programmes combine private sessions with support between appointments. The balance of hypnotherapy, EFT and coaching is shaped around you.
A short intake explores what you want support with and what you have already tried. In your deep dive assessment, we create a personalised focus together.
Sessions respond to what is happening for you, using hypnotherapy, EFT and manifestation coaching. Your programme shapes the balance of the work.
Personalised audio follows each hypnotherapy session. Guidance, practical tools and Voxer support help you bring the work into everyday life.
Rewired to Receive™
Six connected areas, shaped around you.
We look beneath the surface story at the beliefs, emotions and learned responses shaping what happens now.
EFT and body-based tools support emotional regulation so you can work with triggers and emotional charge at a manageable pace.
We explore self-concept, self-trust and the protective roles you have learned, making room for how you want to see and express yourself.
Hypnotherapy helps us work beneath conscious thought and support new ways of thinking, feeling and responding.
Manifestation coaching connects what you want with your beliefs, choices and grounded next steps.
Personal tools, breathwork, reflection and ongoing support help you bring the work into everyday life.
If you’re unsure which option is right for you, use the enquiry button below and I’ll help you choose.
For when something is repeating but you cannot yet clearly see what sits underneath it or what would be most useful to address.
A private conversation to explore the issue and identify a personalised next step.
No hypnotherapy takes place during this appointment.
For when one area keeps asking for your attention and you want focused support around changing your response to it.
For when the work feels bigger than one isolated issue and you want more time to work with what unfolds.
Send a short enquiry and I’ll help you find the right support.
Send an Enquiry